Alison
Alexander
Director of Ethics and Social Policy at Metacampus
"A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)"
"A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)"
09 - 3:30 AM EDT/New York (See in local time)
Add to Calendar
04//2024 3:30 AM
04//2024 04:00 AM
America/New_York
#WTGC2024
"A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)"
#WTGC2024
"A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)"
https://app.events.ringcentral.com/events/women-in-tech-global-conference-2024/reception
https://www.womentech.net/vfairs
"A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)"
"A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)"
Don’t miss out and join visionaries, innovators, and thought leaders from all over the world at the Women in Tech Global Conference.
Vote by Sharing
Unite 100 000 Women in Tech to Drive Change with Purpose and Impact.
Do you want to see this session? Help increase the sharing count and the session visibility. Sessions with +10 votes will be available to career ticket holders.
Please note that it might take some time until your share & vote is reflected.
Session: A strong core gives us strength - in all we do. (strengthen our bodies with Pilates)
A 30 minute Pilate sessionThe session will give you a chance to work on your posture, abs, glutes, back muscles and inner thighs.
A quick all-around 30-minute session - all you need is a space with room to stretch your arms wide, a wall, a shelf to hold onto and a mat.
Please join if you are a newbie (that is fine) and if you are already a Pilate lover join and do the exercises at your level.
Learn to stand taller, walk taller and sit firmer. Bring alive your inner core.
Key Takeaways
- Strengthen body positioning
Bio
A Pilates lover for 25 years - who turned from pilates practitioner to pilates tutor. I been teaching for four years in person and online to pilates lovers across the UK. Since Jan 2022 I have been running international virtual classes, twice a week, for all those who work in our start-up EduTech DAO to maintain a focus on our health and wellbeing, across Europe.