For women in tech, integrating omega-3 fatty acids into their diet becomes increasingly important with age. These healthy fats, found in fish, flaxseeds, and walnuts, support brain health, potentially staving off cognitive decline and fostering continued innovation and problem-solving skills.
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.
