Leading in crisis mode can be exhausting and stressful. It's critical for leaders, especially women who often juggle multiple roles, to prioritize their well-being. Regular exercise, adequate rest, and time for personal interests are essential to maintain energy levels and mental clarity. Remember, you cannot pour from an empty cup.
![](/sites/default/files/default_images/Women%20in%20Tech%20profile%20picture.png)
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.