Finally, always listen to your body. If something feels uncomfortable or you’re experiencing pain, adjust your setup or take a break. Remember, what works for one person may not work for another, so it’s important to find what best suits your individual needs. Regular self-assessment is key to maintaining ergonomic wellbeing.

Finally, always listen to your body. If something feels uncomfortable or you’re experiencing pain, adjust your setup or take a break. Remember, what works for one person may not work for another, so it’s important to find what best suits your individual needs. Regular self-assessment is key to maintaining ergonomic wellbeing.

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