Ensure Proper Monitor Height and Distance

The top of your computer screen should be at or just below eye level, and it should be about an arm's length away. This positioning helps reduce neck strain and prevents you from leaning forward. Consider using a monitor stand or an adjustable arm to achieve the perfect setup.

The top of your computer screen should be at or just below eye level, and it should be about an arm's length away. This positioning helps reduce neck strain and prevents you from leaning forward. Consider using a monitor stand or an adjustable arm to achieve the perfect setup.

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