Incorporating mindful meditation into the workplace can also foster a more supportive and cohesive team environment. When women in tech practice mindfulness, they develop greater empathy and communication skills, which can translate into improved team dynamics. A stress-managed team is more likely to be productive, innovative, and harmonious.
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.
