Engage with a community, whether it's an online fitness group or a friend who keeps you accountable. Sharing goals, challenges, and achievements can provide additional motivation and make the fitness journey more enjoyable.
![](/sites/default/files/default_images/Women%20in%20Tech%20profile%20picture.png)
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.