Set Clear Boundaries Between Work and Personal Life

Tech professionals swear by the effectiveness of setting clear boundaries. This means designating specific times for work and rest, and being disciplined about not letting work encroach on personal time. This balance is crucial for mental health and stress management.

Tech professionals swear by the effectiveness of setting clear boundaries. This means designating specific times for work and rest, and being disciplined about not letting work encroach on personal time. This balance is crucial for mental health and stress management.

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Mehwish Mushtaq
Technical Anchor at Stella Technology
Fri, 11/22/2024 - 23:37

By setting clear boundaries between work and personal life we can easily manage our work also it is good for mental health as well.

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Lisa Malmanger
Sr. Solution Architect at Booz Allen Hamilton
Sat, 11/30/2024 - 19:16

Setting boundaries between work and personal life not only supports mental health and reduces stress but also boosts productivity in both areas. Taking time to recharge allows us to work on tasks with renewed focus and energy. Boundaries aren't just about restricting work, they're about enhancing the quality of time spent in all aspects of life.

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