Setting clear boundaries between work and personal time is essential. This includes designating specific work hours and ensuring there's time carved out for physical activities, hobbies, and relaxation. A healthy work-life balance prevents burnout and supports sustainable physical wellness.
![](/sites/default/files/default_images/Women%20in%20Tech%20profile%20picture.png)
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.