Encouraging Mindfulness and Stress Management Techniques

High-stress levels can exacerbate conflicts or create new ones. Training in mindfulness and stress management offers employees tools to cope with stress in healthier ways, promoting a more tranquil work environment. When individuals feel less stressed, they are more likely to engage in rational, peaceful conflict resolution.

High-stress levels can exacerbate conflicts or create new ones. Training in mindfulness and stress management offers employees tools to cope with stress in healthier ways, promoting a more tranquil work environment. When individuals feel less stressed, they are more likely to engage in rational, peaceful conflict resolution.

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