Session: Self Care When Working Alone
This year many people were asked to work alone at home for the first time in their careers. At first it was a novel situation, but then it started to take its toll. This talk is about strategies for balancing/blending home life and work life, how to identify and care for depression, and healthy ways to balance social interactions.
Bio
I am a United States Army veteran that has recently transitioned to the technology field. I have spent the last decade learning how to manage my PTSD depression and make work - whether at home or in an office - happen consistently. I am passionate about systems - personal life system, work systems, tech systems, etc. And my chosen programming language is JavaScript.