Shift your focus from how you're personally perceived to the value of the message you're delivering. By concentrating on the importance of your content and how it can benefit or inform your audience, you can move beyond self-consciousness and fear. This external focus can empower you to be more concerned with making an impact rather than critiquing your performance.

Shift your focus from how you're personally perceived to the value of the message you're delivering. By concentrating on the importance of your content and how it can benefit or inform your audience, you can move beyond self-consciousness and fear. This external focus can empower you to be more concerned with making an impact rather than critiquing your performance.

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