Challenge: For breastfeeding mothers, finding the time and a private space to pump at work can be challenging, adding stress to the workday. Solution: Before returning to work, communicate with your employer about your needs to ensure there’s a designated private space for pumping. Also, creating a pumping schedule can help manage time effectively.

Challenge: For breastfeeding mothers, finding the time and a private space to pump at work can be challenging, adding stress to the workday. Solution: Before returning to work, communicate with your employer about your needs to ensure there’s a designated private space for pumping. Also, creating a pumping schedule can help manage time effectively.

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