Incorporating mindfulness and meditation into daily routines has become a popular strategy among women in tech to manage stress and enhance mental clarity. These practices help in fostering a sense of calm and resilience amidst the challenges of remote work.

Incorporating mindfulness and meditation into daily routines has become a popular strategy among women in tech to manage stress and enhance mental clarity. These practices help in fostering a sense of calm and resilience amidst the challenges of remote work.

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