The Role of Mental Health Breaks in Preventing Burnout

Regular mental health breaks can significantly reduce burnout among women in technology by providing necessary pauses from the high-pressure environment. These scheduled breaks allow for emotional and mental recovery, promoting overall well-being and productivity.

Regular mental health breaks can significantly reduce burnout among women in technology by providing necessary pauses from the high-pressure environment. These scheduled breaks allow for emotional and mental recovery, promoting overall well-being and productivity.

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