Mediation can be emotionally charged. Preparing yourself to manage emotions effectively will help maintain professionalism and keep discussions on track. Techniques such as deep breathing, mindfulness, or even temporarily stepping away from the discussion can aid in keeping a calm and focused demeanor.

Mediation can be emotionally charged. Preparing yourself to manage emotions effectively will help maintain professionalism and keep discussions on track. Techniques such as deep breathing, mindfulness, or even temporarily stepping away from the discussion can aid in keeping a calm and focused demeanor.

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