Women's sleep health, often influenced by menstrual cycles, pregnancy, and menopause, can greatly benefit from the insights provided by wearable technology. These devices not only track sleep patterns but also analyze the quality of sleep, offering personalized recommendations for improvement. This can lead to a significant enhancement in the quality of life by addressing sleep disorders with a patient-centered focus.
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.