Reduces Risk of Mental Health Disorders

Sleep deficiency has been linked to an increased risk of developing mental health disorders such as depression and anxiety. Ensuring regular, restful sleep can help prevent these conditions, safeguarding the mental health of women in the technology sector.

Sleep deficiency has been linked to an increased risk of developing mental health disorders such as depression and anxiety. Ensuring regular, restful sleep can help prevent these conditions, safeguarding the mental health of women in the technology sector.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.