The tech sector typically involves long hours in front of a computer, which can have several negative effects on physical health, such as eye strain, carpal tunnel syndrome, and sedentary lifestyle diseases. Health benefits that cover regular medical check-ups, ergonomic workstations, and fitness memberships or programs help in preventing these conditions. For women, specifically, this includes support for reproductive health, ensuring they have access to necessary healthcare services that enable them to maintain their physical health and energy levels.
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