Physical well-being is a key component of overall wellness. Offering fitness classes, gym memberships at a reduced cost, or creating in-office fitness challenges can help women in tech maintain a healthy lifestyle, increase their energy levels, and improve their mood and productivity at work.
![](/sites/default/files/default_images/Women%20in%20Tech%20profile%20picture.png)
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.