Having a strong support system can make achieving work-life balance much easier. Family, friends, and even coworkers who understand and support your boundaries can provide encouragement and help when needed. Sharing thoughts and concerns with someone you trust can significantly alleviate stress.

Having a strong support system can make achieving work-life balance much easier. Family, friends, and even coworkers who understand and support your boundaries can provide encouragement and help when needed. Sharing thoughts and concerns with someone you trust can significantly alleviate stress.

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