Wearable tech can revolutionize how women track their menstrual cycles, going beyond mere calendar alerts. By analyzing physiological changes, such as temperature fluctuations and heart rate variations, wearables can predict periods with higher accuracy, identify irregular cycles, and even signal potential health issues such as PCOS or endometriosis early on. This precise tracking aids in better personal health awareness and prompts timely medical consultations.

Wearable tech can revolutionize how women track their menstrual cycles, going beyond mere calendar alerts. By analyzing physiological changes, such as temperature fluctuations and heart rate variations, wearables can predict periods with higher accuracy, identify irregular cycles, and even signal potential health issues such as PCOS or endometriosis early on. This precise tracking aids in better personal health awareness and prompts timely medical consultations.

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