Female tech leaders often emphasize the importance of self-care in maintaining mental wellness. They set aside time for activities that rejuvenate their mind and body, such as exercise, meditation, or even simple acts like reading a book or taking a long walk. Recognizing that they cannot pour from an empty cup, they treat self-care not as a luxury but as a necessity.

- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.