Emotional intelligence enhances an individual’s communication skills, enabling them to express their needs, concerns, and ideas more clearly. This is pivotal in stress management, as it allows for more effective problem-solving and conflict resolution. Clear communication can reduce frustrations and misunderstandings that often contribute to stress.

Emotional intelligence enhances an individual’s communication skills, enabling them to express their needs, concerns, and ideas more clearly. This is pivotal in stress management, as it allows for more effective problem-solving and conflict resolution. Clear communication can reduce frustrations and misunderstandings that often contribute to stress.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.