Just as you might start your day with a routine, establish a routine to signal the end of your workday. It could be a simple activity like taking a walk, meditating, or even shutting down your computer and organizing your desk. This helps in mentally closing the workday and transitioning into personal time.

Just as you might start your day with a routine, establish a routine to signal the end of your workday. It could be a simple activity like taking a walk, meditating, or even shutting down your computer and organizing your desk. This helps in mentally closing the workday and transitioning into personal time.

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