Regular breaks throughout the day can help prevent mental fatigue and improve concentration. Use this time to step away from your computer, stretch, or engage in a non-work-related activity. This can help clear your mind and reduce stress levels, resulting in higher productivity when you return to work.

Regular breaks throughout the day can help prevent mental fatigue and improve concentration. Use this time to step away from your computer, stretch, or engage in a non-work-related activity. This can help clear your mind and reduce stress levels, resulting in higher productivity when you return to work.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.