Stay Hydrated and Take Vitamin Supplements

Hydration is key to maintaining sufficient tear production, which is crucial for keeping the eyes moist and comfortable. Additionally, dietary supplements like Omega-3 fatty acids can support eye health. Always consult with a healthcare provider before starting any new supplement regimen.

Hydration is key to maintaining sufficient tear production, which is crucial for keeping the eyes moist and comfortable. Additionally, dietary supplements like Omega-3 fatty acids can support eye health. Always consult with a healthcare provider before starting any new supplement regimen.

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