Create a Routine that Includes Down Time

Establishing a daily routine that includes dedicated time for relaxation and disconnection from work can help in setting a rhythm that supports both productivity and self-care. Women in tech can benefit from having a clear distinction between work and leisure time, facilitating better mental health and well-being.

Establishing a daily routine that includes dedicated time for relaxation and disconnection from work can help in setting a rhythm that supports both productivity and self-care. Women in tech can benefit from having a clear distinction between work and leisure time, facilitating better mental health and well-being.

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