Establishing clear boundaries between work and personal life is essential for mental well-being. For women in tech, this might mean setting specific work hours, learning to say no to excessive workload, and making time for rest and hobbies. Boundaries can help prevent burnout and ensure that work stress doesn't overwhelm other aspects of life.

Establishing clear boundaries between work and personal life is essential for mental well-being. For women in tech, this might mean setting specific work hours, learning to say no to excessive workload, and making time for rest and hobbies. Boundaries can help prevent burnout and ensure that work stress doesn't overwhelm other aspects of life.

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