Set Clear Boundaries to Manage Work-Life Balance

To avoid burnout, women in tech should establish and maintain clear boundaries between their professional and personal lives. This can involve setting specific work hours and sticking to them, learning to say no to extra responsibilities that exceed those hours, and taking regular breaks during the day. Creating a dedicated workspace, if possible, can also help in mentally separating work from home life.

To avoid burnout, women in tech should establish and maintain clear boundaries between their professional and personal lives. This can involve setting specific work hours and sticking to them, learning to say no to extra responsibilities that exceed those hours, and taking regular breaks during the day. Creating a dedicated workspace, if possible, can also help in mentally separating work from home life.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.