Incorporate activities into your routine that promote your well-being, such as exercise, meditation, or hobbies. Prioritizing self-care is not selfish; it’s necessary for maintaining your physical and mental health, which in turn, makes you more productive and fulfilled.

Incorporate activities into your routine that promote your well-being, such as exercise, meditation, or hobbies. Prioritizing self-care is not selfish; it’s necessary for maintaining your physical and mental health, which in turn, makes you more productive and fulfilled.

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