Mindfulness meditation contributes to greater physical health, which supports better time management in freelancing. Chronic pain, fatigue, and other physical ailments can hinder a freelancer's ability to manage their time and complete tasks efficiently. By promoting physical health, mindfulness meditation helps ensure that physical issues do not become a barrier to effective time management.

Mindfulness meditation contributes to greater physical health, which supports better time management in freelancing. Chronic pain, fatigue, and other physical ailments can hinder a freelancer's ability to manage their time and complete tasks efficiently. By promoting physical health, mindfulness meditation helps ensure that physical issues do not become a barrier to effective time management.

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