Promote Physical Health and Wellness

Physical health is closely linked to mental health, so promoting physical wellness can support mental well-being. This can involve providing gym memberships, organizing sport activities or teams, and offering healthy food options at the workplace. Encouraging physical activity and healthy living can have a positive impact on mental health, especially in high-stress environments like tech.

Physical health is closely linked to mental health, so promoting physical wellness can support mental well-being. This can involve providing gym memberships, organizing sport activities or teams, and offering healthy food options at the workplace. Encouraging physical activity and healthy living can have a positive impact on mental health, especially in high-stress environments like tech.

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