Practice Self-Care and Mindfulness

Understanding the connection between physical health, mental well-being, and work performance, successful women in tech incorporate self-care into their daily routines. This could include physical activity, hobbies outside of work, or mindfulness practices like meditation to mitigate stress.

Understanding the connection between physical health, mental well-being, and work performance, successful women in tech incorporate self-care into their daily routines. This could include physical activity, hobbies outside of work, or mindfulness practices like meditation to mitigate stress.

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