Improves Physical and Mental Health

A positive work-life balance is essential for good physical and mental health. Women who manage to balance their work and personal life effectively are less likely to experience health issues associated with stress and overworking, such as anxiety, depression, and cardiovascular diseases. Healthy employees are more consistently productive and successful.

A positive work-life balance is essential for good physical and mental health. Women who manage to balance their work and personal life effectively are less likely to experience health issues associated with stress and overworking, such as anxiety, depression, and cardiovascular diseases. Healthy employees are more consistently productive and successful.

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