Wearable technology is not limited to physical health; it also offers tools for monitoring and managing stress and mental well-being. Devices that track heart rate variability, for example, can indicate stress levels, providing women with insights into their mental health status. Recognizing early signs of stress or depression can lead to timely support and treatment.
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.