Incorporate short breaks throughout the day to prevent burnout. Use this time to step away from work-related tasks and recharge, whether it’s a quick walk, meditation, or simply relaxing with a cup of tea. This helps maintain productivity and focus when you resume work.

Incorporate short breaks throughout the day to prevent burnout. Use this time to step away from work-related tasks and recharge, whether it’s a quick walk, meditation, or simply relaxing with a cup of tea. This helps maintain productivity and focus when you resume work.

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