Breathe and Pause: Remember to breathe deeply and pause when needed. Not only does this help control your nerves, but it also gives your audience time to absorb your message. Control over your breathing can also project confidence.

Breathe and Pause: Remember to breathe deeply and pause when needed. Not only does this help control your nerves, but it also gives your audience time to absorb your message. Control over your breathing can also project confidence.

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