Preventive health screenings are critical for early detection of diseases, especially for women over 40 in the tech industry who might lead a sedentary lifestyle due to their work nature. Regular check-ups can help catch conditions like breast cancer, cervical cancer, osteoporosis, and cardiovascular diseases early, when they are most treatable. Prioritize screenings such as mammograms, Pap smears, bone density tests, and cholesterol checks based on your personal and family health history.
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