Fostering Resilience and Mental Health

Acknowledging the mental toll of navigating gender bias and discrimination, training should include components that promote resilience, stress management, and overall mental health. Workshops on work-life balance, coping mechanisms, and mindfulness can support women in maintaining their well-being amidst these challenges.

Acknowledging the mental toll of navigating gender bias and discrimination, training should include components that promote resilience, stress management, and overall mental health. Workshops on work-life balance, coping mechanisms, and mindfulness can support women in maintaining their well-being amidst these challenges.

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