Calm is a popular app among women in tech for its varied offerings that address anxiety, stress, and sleep disorders. Featuring guided meditations, Sleep Stories, breathing programs, and relaxing music, Calm provides a holistic approach to mental health. It's particularly beneficial for those seeking to decompress after long hours of screen time.

Calm is a popular app among women in tech for its varied offerings that address anxiety, stress, and sleep disorders. Featuring guided meditations, Sleep Stories, breathing programs, and relaxing music, Calm provides a holistic approach to mental health. It's particularly beneficial for those seeking to decompress after long hours of screen time.

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