Influence on Productivity and Creativity: Holistic wellness programs often include strategies for improving sleep quality, recognizing the strong link between rest and performance. Better sleep enhances cognitive functions, including memory, problem-solving skills, and creativity. Well-rested women are more likely to be productive and come up with innovative solutions and ideas.

Influence on Productivity and Creativity: Holistic wellness programs often include strategies for improving sleep quality, recognizing the strong link between rest and performance. Better sleep enhances cognitive functions, including memory, problem-solving skills, and creativity. Well-rested women are more likely to be productive and come up with innovative solutions and ideas.

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