Break your workday into focused intervals, traditionally 25 minutes of work followed by a 5-minute break (the Pomodoro Technique). This method prevents burnout, keeps you motivated, and helps manage time effectively, especially in tasks that require high concentration.

Break your workday into focused intervals, traditionally 25 minutes of work followed by a 5-minute break (the Pomodoro Technique). This method prevents burnout, keeps you motivated, and helps manage time effectively, especially in tasks that require high concentration.

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