Meta-Brain - Reprogramming Your Unconscious for Self-Directed Living by Alexandrea Day

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Unlocking the Power of the Mind: A 40-Year Journey Towards Change

Today, I wish to share details about my 40-year journey into the incredible domain of introspection and realization. From 18 years as a licensed therapist under the Cognitive Behavior Therapy (CBT) umbrella to becoming an innovator in the tech field, I have continuously strived to empower individuals with tools for transformative behavior change.

Unearthing the Keys to Behavioral Change

Using CBT's foundational assumption that our behavior is influenced by our belief systems, perceptions, and inner programming, I've been able to help thousands of individuals overcome self-limiting beliefs. Take an example of someone who believes they deserve more but is constantly in a state of wanting. Through my guided process, this individual can shift their belief system to cultivate a sense of satisfaction, changing not just how they feel, but also how they behave and what they manifest in life.

Innovation and the Intersection of Therapy and Technology

With the advent of the internet, I began exploring ways technology could enhance the therapeutic process. From web-based software to EEG headsets that track brain waves, I've developed a range of innovative tools designed to revolutionize personal change. These inventions reflect my belief that technology holds vast potential for aiding psychological growth and empowering individuals to become their best self.

Reprogramming through Technology: A Revolutionary Approach

My most recent innovation is an app embedded with a chatbot that serves as a personalized cognitive coach. It offers suggestions tailored to your personality and tracks your brainwaves via a connected EEG headset to truth-check your responses. It's a process that can mirror the insights gained in a one-on-one therapy session but with the accessibility and convenience of an app.

How Does It Work?

  • Your conscious mind's responses and the unconscious brainwaves recorded through the EEG headset align whenever a statement is true for your deep self.
  • The chatbot guides you through a series of questions and measures these brainwave patterns to reveal hidden truths, which, in turn, can untangle the knots of stress and conflict holding you back.
  • By focusing on areas of stress and conflict and reprogramming old beliefs, individuals can shift their response to stress and empower themselves to tackle life with emotional intelligence and creativity.

Change at Your Fingertips

With this revolutionary brainwave-guiding app, you can take the driver's seat in matters of your mental health. I believe in a future where technology provides us with the tools needed for personal growth, allowing each one of us to take control and make the conscious choice to change for the better.

For those interested in the app, it is affordably priced at $279 for a headset and roughly $10-$12 a month for the app subscription. I'm also eager to extend trial invitations and looking for feedback on the functionalities and user experience. Contact me through my LinkedIn or email for inquiries.

I thank everyone for joining me today on this exploration of the mind and the merger of therapy and technology. Together, let’s bridge the gap between the mental and digital worlds.


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