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Empowered by Artificial Intelligence and the women in tech community.
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Adedunla Akerele-Ale
Founder & CEO at Pretty Posh Things, LLC
Mon, 12/23/2024 - 14:17

Broader Benefits of Incorporating Mindfulness in Tech

By integrating e ents mindfulness strategies like workshops, mentorship programs, and meeting practices into tech organizations, companies can address underlying systemic issues while fostering a culture of innovation and inclusion. Specifically, mindfulness helps to:

• Enhance Wellbeing: Reduces burnout and stress, particularly for women navigating high-pressure environments.

• Drive Collaboration: Builds trust and empathy among diverse teams.

• Promote Equity: Encourages decision-making that considers diverse perspectives and values contributions from all employees.

When mindfulness becomes a cornerstone of workplace culture, it not only supports women in tech but also strengthens an organization’s ability to thrive in competitive, rapidly evolving industries.

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