Sanity & Self brands itself as a self-care guide for women, providing a wide range of guided meditations focused on issues like stress, anxiety, and work-life balance that are common in tech careers. It also includes sessions for self-love, confidence, and resilience.

Sanity & Self brands itself as a self-care guide for women, providing a wide range of guided meditations focused on issues like stress, anxiety, and work-life balance that are common in tech careers. It also includes sessions for self-love, confidence, and resilience.

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