Prioritize Physical and Mental Health

Remember that your health is paramount. Set aside time for physical activity, enough sleep, and mental health care practices. Acknowledge when work is impacting your health and take needed steps to rebalance, such as discussing workload adjustments with your employer.

Remember that your health is paramount. Set aside time for physical activity, enough sleep, and mental health care practices. Acknowledge when work is impacting your health and take needed steps to rebalance, such as discussing workload adjustments with your employer.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.