Guided visualization encourages individuals to picture a serene scene or a successful outcome to a challenging situation. Women tech leaders can use this technique to shift their outlook, boost confidence, and enhance emotional resilience, fostering a positive mental space for tackling daily stressors.
![](/sites/default/files/default_images/Women%20in%20Tech%20profile%20picture.png)
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.