Remote work in the tech sector inherently depends on technology, which can have a double-edged sword effect on women's mental health. On one hand, technology facilitates flexibility and connectivity; on the other, constant screen time and the pressure to remain digitally connected can lead to digital fatigue and stress, affecting overall well-being.

Remote work in the tech sector inherently depends on technology, which can have a double-edged sword effect on women's mental health. On one hand, technology facilitates flexibility and connectivity; on the other, constant screen time and the pressure to remain digitally connected can lead to digital fatigue and stress, affecting overall well-being.

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