Learn and employ relaxation techniques such as deep breathing, mindfulness, or yoga to help manage stress and anxiety. These practices can help calm your nerves before and during your presentation.

Learn and employ relaxation techniques such as deep breathing, mindfulness, or yoga to help manage stress and anxiety. These practices can help calm your nerves before and during your presentation.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.